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7) Micro-Assessment – Mod 1

By mike@fipl.ie / June 23, 2026

CARE+CONNECT | Module 1
7) Micro-Assessment
7) Micro-Assessment – Mod 1

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Question 1 of 5

1. Question

Question 1: Anxiety can sometimes be a normal response to stress.

True
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False
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Question 2 of 5

2. Question

Question 2: Which of the following is a behavioural symptom?

A) Muscle tension
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B) Persistent sadness
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C) Avoiding classes
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D) Increased heart rate
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Question 3 of 5

3. Question

Question 3: The CBT model suggests that thoughts, emotions, and behaviours are connected.

True
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False
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Question 4 of 5

4. Question

Question 4: Which statement best describes depression?

A) Temporary stress before exams
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B) Persistent low mood and loss of interest
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C) Feeling excited and motivated
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D) Physical illness only
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Question 5 of 5

5. Question

Question 5: Which question reflects CBT self-awareness?

A) “Why am I weak?”
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B) “What am I noticing in my thoughts and behaviours?”
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C) “How can I ignore this feeling?”
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D) “What is wrong with me?”
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